Tears offer surprising health benefits beyond emotional release, experts explain
New insights reveal tears’ role in eye health, stress relief, and immune defense
New insights reveal tears’ role in eye health, stress relief, and immune defense
Scientists discovered special chemical in tears
Research involved over 154,000 people in 19 countries
It is more typically linked with the winter blues, owing to a lack of sunlight
Study, presented at Anxiety and Depression Association of America Conference
Condition often only hits headlines after violent attacks by sufferers
Remember, self-care is not selfish