It's possible to be both fit and fat, study says
Study focuses on impact of physical fitness, rather than just body weight, on mortality risk
Health
Study suggests parents joining kids during screen time can be beneficial
Understanding how exposure can aid children's learning, broaden horizons is key
#DETOXLAHORE: Revolutionary step against smog in Punjab
As immediate response, the Punjab govt has rolled out key actions targeting Lahore’s air quality crisis
Anti-smog campaign in Punjab gains momentum amid school reopenings
Teachers and students must wear masks.
Paris faces continued population decline as city authorities push for major urban overhaul
Paris struggles with ongoing population loss
New polio case in Tank district marks 50th of 2024 in Pakistan
Authorities continue to stress the importance of vaccination campaigns
Crackdown on smog violations intensifies in Lahore
Additionally, fines of Rs550,000 were imposed on vehicles operating without proper fitness certifications
Rawalpindi division to reopen educational institutions amid improved AQI
Smog disrupted life forcing authorities to shut down schools, educational institutions till Nov 24
Lahore's air quality reaches hazardous levels, AQI surpasses WHO guidelines
The hazardous air quality poses serious health risks
ARA-290 Peptide: Molecular insights and research implications
Exploring ARA-290’s unique role in cellular resilience, chronic disease research, and innovative therapeutics
Strong local govt must for sustainable population growth: Ahsan
Minister stresses need for policy continuity, women's empowerment, human capital development
Deep breathing: 'Simple solution to workplace stress'
Research indicates deep-breathing exercises can reduce anxiety
Smog crisis: School holidays extended, Punjab to go for full lockdown
Health emergency declared in Lahore, Multan; construction banned, dine in allowed until 4pm only
Why are over 800mln adults worldwide living with diabetes without treatment?
A global study reveals low- and middle-income countries bearing brunt of crisis
Lahore’s AQI reaches critical levels; marriage halls, restaurants sealed
Close to noon on Thursday, Gulberg record AQI levels of over 2800
How toxic bosses impact mental health long-term & ways to recover
Toxic bosses often project their issues onto employees
First fatality of 2024: 14-year-old girl dies of dengue fever in Lahore
The girl was under treatment at Mayo Hospital
Is coffee good for your heart health?
New study finds no link between coffee and arterial stiffness
Motorways closed as Lahore's air ranks 2nd most polluted globally
Severe pollution leads to rapid increase in cases of respiratory illnesses, hospitals see surge in patients
Punjab orders 50% staff of govt, private offices to work from home
Decision also applies to private offices in four divisions of Punjab from Nov 13 to Dec 31
Your loofah could be your worst enemy: Find out why!
Loofah, a favourite tool in many people's bathing routines, plays a central role in this self-care experience
PPP strongly criticizes Punjab govt over failing to handle smog crisis
Murtaza questioned the government's commitment to addressing public health
Punjab orders air purifiers in malls and plazas to tackle smog crisis
The notification, aimed at countering the severe smog levels
Five foods to combat air pollution, boost lung health
Several nutrient-rich foods have been shown to help reduce effects of air pollution
Punjab govt shuts down all public places amid worsening smog
Public parks, zoos, museums, historical sites, playlands, sports venues closed in 4 divisions
DISEASE
More
One person dead in Iowa from Lassa fever, state health department says
Lassa fever is a viral disease common in West Africa
New polio case in Khyber Pakhtunkhwa raises alarm
10-month-old girl tests positive in Darra Adam Khel, second case in KP this year
Balochistan reports 15th polio case of 2024
Two-and-a-half-year-old child from Pishin district diagnosed with virus
Book on Mir Hazar Khan Marri’s life launched at Pakistan China Center
Prominent figures gather for book launch in Islamabad
Bollywood director Farah Khan’s mother Menaka Irani passes away
Fans of Farah Khan and Sajid Khan mourned the loss of their mother
PHYSICAL
More
Poor sleep could accelerate brain aging by up to 3 years
Cognitive decline can start when brain ages prematurely, major factor behind this is sleep
Pakistan's polio cases rise to 32
Among latest cases, two reported in Jacobabad, one in Malir, another in Dera Ismail Khan
5 common myths about women's heart health debunked
Women often face higher death rates, worse outcomes after heart attacks, partly due to delayed treatment
Polio virus detected in 52 districts across Pakistan
NIH report identifies virus in 10 environmental samples from 7 additional cities, including Islamabad/Rawalpindi
Sales tax: Prices of 150 medical devices see huge increase
Healthcare Device Association reports price hike of 25% to 30%
MENTAL
More
New study reveals women's tears reduce male aggression
Scientists discovered special chemical in tears
You get headaches because of this childhood experience
Research involved over 154,000 people in 19 countries
Feeling 'SAD' ? You might have this condition
It is more typically linked with the winter blues, owing to a lack of sunlight
Shocking study reveals childhood trauma’s impact on adult health
Study, presented at Anxiety and Depression Association of America Conference
Has there finally been progress in treating schizophrenia?
Condition often only hits headlines after violent attacks by sufferers
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