'Bottle gourd juice can help to reduce anxiety'
Bottle gourd juice offers stress relief, hydration and better night's sleep
Health
How to identify reliable health information and avoid misinformation
People relly on social media for health information, while others turn to family and friends
Experts reveal multiple health benefits of consuming pomegranate peel
Pomegranate peel is powerful source of health benefits, experts say
Green tea vs. black tea: Which one is healthier?
Nutritionists break down the benefits of green and black tea and which one reigns supreme
'Natural relief through bottle gourd for cool mind, body'
Bottle gourd helps balance blood pressure and reduces pressure on mind
Is carrot juice magical cure for hair growth?
Health experts debunk myth of carrot juice as solution for rapid hair growth
Is yoghurt effective for acidity relief? Experts weigh in
Yoghurt is known for its cooling properties, but does it help with acidity? Experts explain when it can be beneficial and when to avoid it.
Psychiatrist warns of junk food’s mental health risks!
Dr. Daniel Amen highlights the gut-brain connection and warns that ultra-processed foods increase the risk of depression.
Health benefits, risks of ‘Ghee’: Is it the right choice for your diet?
Ghee is a staple in many Asian households, but should it be your primary source of fat? Here’s a look at its benefits and drawbacks.
'Pistachios offer various cardiovascular benefits'
Pistachios assist with digestive issues like constipation, indigestion
'Vitamin C plays crucial role in supporting immune system'
Vitamin also helps lower uric acid levels in blood
Boost your morning with power-packed lemon water
Over time, regular consumption can lead to clearer skin, improved hair health, enhanced mood
Pakistan gets 37,500 meningitis vaccine doses as Umrah pilgrims scramble
Punjab govt makes vaccine sales conditional on proof of travel
Independent judiciary vital for climate justice: Justice Mansoor Ali Shah
Justice Shah stresses importance of establishing Climate Courts
Punjab bans smoking in govt, private schools
All district education authorities directed to implement ban strictly
World Cancer Day: 'Early intervention can significantly improve survival rates'
Major causes of cancer in the area is the excessive use of pesticides on fruits and vegetables
Babies born in which month are more intelligent?
A study analyzing data from 500 hospitals suggests that winter-born children may have an intellectual edge.
Pakistan’s fertility rate drops dramatically - What are consequences?
This decline is part of a global trend of reducing fertility rates
Pakistan engages with Afghanistan to eradicate polio, says PM Shehbaz
Joint efforts remain crucial for polio elimination: premier
World Wetlands Day: Pakistan’s 225 plus wetlands cover 10 percent of its land
The day marks the signing of the Ramsar Convention on Wetlands in 1971 in Ramsar
16% of Islamabad filtration plants provide contaminated drinking water
Drinking contaminated water has serious health consequences
Sleep medication may interfere with brain waste-removal system
A new study reveals that zolpidem, a commonly prescribed sleep aid, may disrupt the brain’s glymphatic system.
Tears offer surprising health benefits beyond emotional release, experts explain
New insights reveal tears’ role in eye health, stress relief, and immune defense
'Reducing soft drink intake crucial to avoid acid reflux'
Soft drinks can act as 'acid load' on stomach
How glycerin can help you achieve ‘Korean glass skin?’
Unlock the secrets to clear, glowing skin with glycerin – a key ingredient in Korean skincare routines.
DISEASE
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Bird flu virus shows mutations in first severe human case in US, CDC says
CDC identifies mutations in bird flu virus in Louisiana patient, assures low risk to public
One person dead in Iowa from Lassa fever, state health department says
Lassa fever is a viral disease common in West Africa
New polio case in Khyber Pakhtunkhwa raises alarm
10-month-old girl tests positive in Darra Adam Khel, second case in KP this year
Balochistan reports 15th polio case of 2024
Two-and-a-half-year-old child from Pishin district diagnosed with virus
Book on Mir Hazar Khan Marri’s life launched at Pakistan China Center
Prominent figures gather for book launch in Islamabad
PHYSICAL
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Poor sleep could accelerate brain aging by up to 3 years
Cognitive decline can start when brain ages prematurely, major factor behind this is sleep
Pakistan's polio cases rise to 32
Among latest cases, two reported in Jacobabad, one in Malir, another in Dera Ismail Khan
5 common myths about women's heart health debunked
Women often face higher death rates, worse outcomes after heart attacks, partly due to delayed treatment
Polio virus detected in 52 districts across Pakistan
NIH report identifies virus in 10 environmental samples from 7 additional cities, including Islamabad/Rawalpindi
Sales tax: Prices of 150 medical devices see huge increase
Healthcare Device Association reports price hike of 25% to 30%
MENTAL
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Tears offer surprising health benefits beyond emotional release, experts explain
New insights reveal tears’ role in eye health, stress relief, and immune defense
New study reveals women's tears reduce male aggression
Scientists discovered special chemical in tears
You get headaches because of this childhood experience
Research involved over 154,000 people in 19 countries
Feeling 'SAD' ? You might have this condition
It is more typically linked with the winter blues, owing to a lack of sunlight
Shocking study reveals childhood trauma’s impact on adult health
Study, presented at Anxiety and Depression Association of America Conference
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