Popular Pakistani actress Hania Aamir has bravely opened up about her battle with mental stress, shedding light on the importance of mental health awareness.
Taking to Instagram, she shared a candid post alongside her photo, revealing her struggles and expressing her determination to prioritize her well-being.
In her heartfelt caption, the actress disclosed her ongoing struggle with stress, acknowledging that she hasn't been feeling well lately. However, she reassured her fans that she is wholeheartedly dedicated to her health journey and is focused on making a resilient comeback.
"It's no secret I haven't been feeling my best these past few days," Aamir wrote. "Mental stress can be tough, but I want to assure everyone I'm prioritizing my well-being and actively working towards recovery."
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Emphasizing the significance of destigmatizing discussions around mental health, Hania encouraged others to seek help without shame or hesitation.
She highlighted the importance of recognizing that mental health is just as crucial as physical well-being and urged everyone to reach out for support when needed.
"Mental health is just as important as physical health," Aamir emphasized.